Empowerment to Transform the Black woman from her gut to her goals. Your source is where your TRUTH lies. The Gut. The gut not only holds your nutritional and health compass but it holds your intuition.

This course is designed to uplift and empower you while you work through three key areas of transformation.

Part One – REFOCUS

You will be deliberate with your intentions to unpack and release all the weight you carry.

Part Two – RESET

You will be deliberate with your intentions to build a mindset of success.

Part Three – REPLACE

You will be deliberate in setting goals to achieve in 6 months.

The workbook is designed to bring awareness, foster acknowledgement, create acceptance and formulate actions to take your life to the next level.

Let’s get there together.