In honour of National Burrito Day, here is a healthy Remix recipe of the infamous burrito. No, it's not an April Fool's joke! Spicy vegan burrito in a jar. Easy to grab on the go.
What am I going to eat; mom what’s for dinner? There goes the chorus of an unprepared evening. Never was my favorite song I must say. Why not try meal planning for the week as a better option to ensure you and your family develop and maintain healthy eating habits.
Food labeling is an essential way of protecting our health. Most healthy people, feel that eating what they like is just fine and rarely think twice about it. The problem here is that overconsumption of certain foods can lead to a diseased state over time. The job of the food
Previously we looked at label reading so today I want to delve a bit into our obsession with calories. The commitment to eating healthier can be tough especially when you are not sure where to begin. Implementing said commitment can even be harder. Questions swirl around your head like; where